Flexible, Tailored Modules
Every organization is unique. Nityog Studio designs wellness programs that fit your team’s size, goals, and culture—whether you need 21-day challenges, monthly sessions, or a custom blend.
Hybrid & Online Options
Choose from in-person, online, or hybrid sessions. Our programs are accessible for remote, in-office, and distributed teams—ensuring everyone can participate in their wellness journey.
Individual Wellness Tracking
Track progress and engagement with individual wellness tracking, feedback, and reporting. We help you measure the impact and ROI of your wellness investment.
Comprehensive Wellness Offerings
Programs include yoga, mindfulness, stress management, therapy, and more. We address burnout, mental health, and team cohesion for a thriving workplace.
Proven, Founder-Led Success
Led by certified experts with 7+ years of experience and 500+ individuals impacted, Nityog Studio delivers authentic, result-driven programs trusted by top organizations.